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[Rayblon]

Do you meditate? How? What ways do you cope with stress?

[Rayblon]

I very rarely meditate, myself. I do my meditation using the traditional method. I focus on creating a tree in my mind and moving it around, looking at every leaf and crevice, and detail in the bark. I note changes in details to determine the state of my subconscious... Things like changes in the bark, amount of leaves, shapes of leaves, etc.

I normally try to objectify things when dealing with stress. I look at the bigger picture and realize most stress isn't that big of a deal. Of course, the occasional jog helps out as well.

[Rath T'iam]

I've tried meditating. Both by thinking of nothing, and focusing on one thing to the exclusion of everything else.

I don't have the patience to meditate. I try, fail because I'm only half trying, and declare it stupid, until I try it again. 

To help cope with stress I pick my lip and chew my fingers (not the nails...)


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[Rayblon]

 
To help cope with stress I pick my lip and chew my fingers (not the nails...)

Fun fact: biting off your finger is like biting a chunk of a carrot off. We just can't do it d/t psychology and shiz.

[Rath T'iam]

Fun fact: biting off your finger is like biting a chunk of a carrot off. We just can't do it d/t psychology and shiz.

what's d/t?


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[Rayblon]

Due/to